Reg: HTTP and RTMP when these are in Network Delays

Video streaming in HTTP and RTMP, which one performs better when delays are introduced. Streaming from one PC to other PC through LAN. Here i introdced delays in both HTTP and RTMP streaming. So, far i have seen RTMP is quite good in low delay variations such as -+10ms. Here Qn is which is better when high delays are introduced.

Thanks in Advance,

sree7k7